Antioxidants are essential for defending your complexion from damage caused by external aggressors like sun exposure, smog, and tobacco smoke. These harmful elements generate reactive oxygen species, which can attack skin cells and lead to premature aging, inflammation, and even skin cancer. Antioxidants work by neutralizing these free radicals, preventing them from triggering DNA mutations.

Many effective topical formulas contain vitamin C, vitamin E, green tea extract, and resveratrol. Each of these ingredients has distinct benefits including skin renewal, enhanced firmness, and https://telegra.ph/Lechebnyj-massazh-spiny-v-Rostove-Vosstanovite-zdorove-i-komfort-09-22 fading of hyperpigmentation.

When used internally as well consuming a diet rich in bright produce, legumes, walnuts, and chia provides the body with natural antioxidants that support skin health from within.

Regular use of antioxidant-rich products, combined with a healthy lifestyle and sun protection can transform dull skin into a more radiant, fortified barrier.

The cumulative effect of consistent antioxidant use helps keep skin looking vibrant and bolster its innate ability to resist environmental harm.